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SUMMARY:Set Your Health Goals for 2025
DESCRIPTION:Kickstart your journey to a healthier you in 2025 with our comprehensive workshop\, “Set Your Health Goals For 2025.” This event is designed to empower you with the knowledge and tools to enhance your well-being across various aspects of your life. \nJoin us for an engaging and informative session where our expert speakers will cover key topics including: \n\nEnergy Levels\nStress Management\nInconsistent Schedule\nMindful Eating\nManaging Hunger\nFood Groups\nRelationship with Food\nMyth-Busting\n\nThis event is perfect for anyone looking to set realistic and achievable health goals for the new year. Whether you’re aiming to improve your diet\, manage stress better\, or simply want to feel more energetic\, our workshop has something for everyone. \nWe are thrilled to have two esteemed speakers joining us\, Sushma Raval and Scott Eccles. Sushma Raval. \nVegan Culinary expert Sushma Raval runs a heart based family business in Bromley and specialises in nutritious vegan delights and cook-a-long experiences focusing on health benefits & mindful eating . Kindness \, love \, respect & compassion are tue corner bricks of Naani Maas Kitchen. Sushma & family create magic by adding modern healthy twists to traditional recipes. Her famous lovingly prepared Artisan Spices\, cashews \, sweets & spice blends are a real pride and joy. Her Indian heritage and spirituality are central to life\, guiding her to create gourmet spiced cuisines for the mind\, body\, and soul. Linktree: https://linktr.ee/Naanimaas_Kitchen \nScott Eccles\, owner of Next Step Fitness\, is a Physical Health Coach. He helps business owners take care of their most valuable asset\, which isn’t their business\, it’s themselves.\nBusiness ownership is stressful and all-consuming\, it’s easy to overlook your own health.\nScott helsp people implement small sustainable diet and lifestyle changes to enable them to lose weight\, reduce stress and learn to prioritise themselves and their health. \nDon’t miss this opportunity to start the year with a clear and actionable plan for your health. Register now and take the first step towards a healthier\, happier you in 2025! \nWe look forward to seeing you there!
URL:https://www.bromleybusinesshub.org/event/set-your-health-goals-for-2025/
LOCATION:Bromley Central Library\, High Street\, Bromley\, BR1 1EX\, United Kingdom
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SUMMARY:1230 The Women’s Company Bromley
DESCRIPTION:1230 The Women’s Company is for BusinessWomen who are smart\, sassy and want to grow their business in a structured yet informal\, successful environment.1230 TWC is an effective\, dynamic network of monthly lunch-time meetings and events where like-minded business women meet to inspire\, share experiences\, strengthen and grow their businesses through building trusted business relationships..\nIf you would like to network and market your business with other like-minded supportive businesswomen… \nLearn new networking skills and make connections to help your business grow…\nDiscover the secrets of business success from other entrepreneurs…\nDiscover the support readily given at 1230 TWC meetings.\nLearn from workshops\, guest speakers and other attendees.\nWhen you join 1230 TWC\, you will become a member of the whole network with far-reaching networking opportunities.\nHave your 1-minute talk prepared (please ask if you’d like a copy of the 1230 TWC 1 minute talk guideline). You will receive a free copy at all meetings. 1230 TWC Meetings are friendly and informal and with a productive structure\, where you will be able to promote your business while enjoying good company and a delicious meal.If you need more business\, more contacts\, support\, a warm welcome\, advice\, expertise and to connect with other focused\, savvy business women – you’re in the right place! \nWe look forward to welcoming you there\nafter all\, you need to eat too!
URL:https://www.bromleybusinesshub.org/event/1230-the-womens-company-bromley/2025-01-15/
LOCATION:Kekik Kitchen\, 226 High Street\, Bromley\, BR2 1PQ\, 126 Merlin Grove\, Beckenham and London and UK\, KENT\, BR2 1PQ\, United Kingdom
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