BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Bromley Business Hub - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Bromley Business Hub
X-ORIGINAL-URL:https://www.bromleybusinesshub.org
X-WR-CALDESC:Events for Bromley Business Hub
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250114T100000
DTEND;TZID=Europe/London:20250114T120000
DTSTAMP:20260429T091921
CREATED:20250110T132125Z
LAST-MODIFIED:20250110T132125Z
UID:10000675-1736848800-1736856000@www.bromleybusinesshub.org
SUMMARY:Set Your Health Goals for 2025
DESCRIPTION:Kickstart your journey to a healthier you in 2025 with our comprehensive workshop\, “Set Your Health Goals For 2025.” This event is designed to empower you with the knowledge and tools to enhance your well-being across various aspects of your life. \nJoin us for an engaging and informative session where our expert speakers will cover key topics including: \n\nEnergy Levels\nStress Management\nInconsistent Schedule\nMindful Eating\nManaging Hunger\nFood Groups\nRelationship with Food\nMyth-Busting\n\nThis event is perfect for anyone looking to set realistic and achievable health goals for the new year. Whether you’re aiming to improve your diet\, manage stress better\, or simply want to feel more energetic\, our workshop has something for everyone. \nWe are thrilled to have two esteemed speakers joining us\, Sushma Raval and Scott Eccles. Sushma Raval. \nVegan Culinary expert Sushma Raval runs a heart based family business in Bromley and specialises in nutritious vegan delights and cook-a-long experiences focusing on health benefits & mindful eating . Kindness \, love \, respect & compassion are tue corner bricks of Naani Maas Kitchen. Sushma & family create magic by adding modern healthy twists to traditional recipes. Her famous lovingly prepared Artisan Spices\, cashews \, sweets & spice blends are a real pride and joy. Her Indian heritage and spirituality are central to life\, guiding her to create gourmet spiced cuisines for the mind\, body\, and soul. Linktree: https://linktr.ee/Naanimaas_Kitchen \nScott Eccles\, owner of Next Step Fitness\, is a Physical Health Coach. He helps business owners take care of their most valuable asset\, which isn’t their business\, it’s themselves.\nBusiness ownership is stressful and all-consuming\, it’s easy to overlook your own health.\nScott helsp people implement small sustainable diet and lifestyle changes to enable them to lose weight\, reduce stress and learn to prioritise themselves and their health. \nDon’t miss this opportunity to start the year with a clear and actionable plan for your health. Register now and take the first step towards a healthier\, happier you in 2025! \nWe look forward to seeing you there!
URL:https://www.bromleybusinesshub.org/event/set-your-health-goals-for-2025/
LOCATION:Bromley Central Library\, High Street\, Bromley\, BR1 1EX\, United Kingdom
END:VEVENT
END:VCALENDAR